My daughters, aged four and five, do not know yet that their Mommy lives with a health condition called pelvic organ prolapse or POP. Often referred to as “the silent epidemic” of women, pelvic organ prolapse occurs when the uterus, bladder, rectum, or vagina or a combination of these organs herniate into the vaginal canal. A woman who shares her symptoms with a physician, family member or friend must describe intimate physical details that relate to her anatomy, sexuality, and excretion habits. Not fun yet a devastating reality for millions of women worldwide in varying degrees.
Once upon a time I was an avid runner. I was very confident in my health. I felt strong and unstoppable.
I waited a long time to have a baby. Life circumstances had put that dream on hold for a while. I later found my wonderful husband and we both decided we wanted to begin having a family. We were thirty-five at this time and we were excited to begin having children.
I had a healthy pregnancy and was very blessed to give birth to a beautiful baby girl. My life was like a dream. I was amazed at my new baby and was excited to bounce back from my pregnancy. Even though my new role as a mother was all encompassing I remember planning my running comeback by placing a big star on the calendar six weeks after my daughters’ birth. My goal was to get back to running as soon as I could.
Keira is a Certified Coach Practitioner. Her holistic approach to empowering women is focused on nurturing emotional well-being.
You can find her creatively exploring all things magical on The Gossamer Path and sharing pelvic floor knowledge on Sacral Healing.
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